Coaching

Showing all 6 results

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  Coaching & Consultation Calls

  All calls must be scheduled prior to buying, please contact Floyd to set up a time for call.

  Calls are a one hour, one on one conversation. Calls can be any topic you would like, such as lifting, Strongman, Army, MMA, etc.

  Calls cannot be broken into smaller blocks, please ensure calls are scheduled before you purchase.

  1 Hour Coaching/Consultation Call

  $50.00 Add to cart
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  Form Checks

  Form checks can be great tool to help you get past plateaus, reduce injury risk and help diagnose and resolve issues with body/form.

  You send in two videos of a lift, 1 front/back, 1 side, then Floyd will critique your technique and try to diagnose any problems you may have and offer solutions that may help. Please send both videos to along with any questions/concerns you may have to floyd@shackstrength.com

  This is for a form check on 1 lift, if you would like more than one lift checked then buy the appropriate number of form checks.

  $50.00 Add to cart
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  In Person Training

  1 hour with Floyd at Iron Forge Gym, Newton Falls OH.

  Price will vary depending on number of people and frequency.

  Please contact Floyd to set up session and figure out pricing.

  Read more
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  Personalized Coaching

  A 4-week personalized lifting Program, Nutrition Program, 1 hour phone consultation, weekly check-up and form check if necessary.

  Please fill out this Coaching Questionnaire prior to purchasing. It will be automatically submitted to Floyd. Then you can come back to this page and purchase. Not all requests will be filled, as not all clients are compatible. If it’s decided that we/you aren’t a good fit, your purchase will be refunded to you in full.

  Floyd can program for a wide range of individuals and goals, if you are unsure whether your goals fall within this range please feel free to contact Floyd prior to purchasing.

  $200.00 Add to cart
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  Personalized Lifting Program

  Please fill out this Lifting Questionnaire prior to purchasing. It will be automatically submitted to Floyd. Then you can come back to this page and purchase. Not all requests will be filled, as not all clients are compatible. If it’s decided that we/you aren’t a good fit, your purchase will be refunded to you in full.

  Programs are typically 12 weeks long.

  Floyd can program for a wide range of individuals and goals, if you are unsure whether your goals fall within this range please feel free to contact Floyd prior to purchasing.

  $120.00 Add to cart
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  Personalized Nutrition Program

  Please fill out this Nutrition Questionnaire prior to purchasing. It will be automatically submitted to Floyd. Then you can come back to this page and purchase. Not all requests will be filled, as not all clients are compatible. If it’s decided that we/you aren’t a good fit, your purchase will be refunded to you in full.

  Nutrition Programs are 4 weeks long.

  Floyd can program for a wide range of individuals and goals, if you are unsure whether your goals fall within this range please feel free to contact Floyd prior to purchasing.

  $80.00 Add to cart